Intermittent Fasting

How To Have A Foodgasm Posted by Michelle Melles | Mar 29, 2019 | IDEAS | 0  Have you ever had a foodgasm?  A foodgasm happens when you eat food that sends rolling waves of pleasure down your body, makes you weak in the knees and smile with pleasure. And like a great orgasm, it can happen when you’ve delayed immediate gratification.  […]


Some Like It Hot

Posted by Michelle Melles | Feb 18, 2019 | LOVE & SEX |   It’s early in our relationship, and my husband-to-be is about to do the human equivalent of a bizarre courtship ritual.   We’re at an Indian restaurant in Montreal and he orders the Vindaloo and says to the waiter, “make it extra hot.”  It’s like I’m watching BBC Planet Earth and the […]


“Don’t Worry, Mommy and Daddy Are Just Having Sex”

The joys of parenting…. Posted by Michelle Melles | Feb 10, 2019 | PARENTING | 0  The sounds of growls and moaning wake me up.  It’s the middle of a hazy summer night and my nine-year-old brain is trying to process what I’m hearing.  ‘Yup, it’s a catfight,‘ I conclude because my beloved cat Zoro is nowhere in sight.  It’s the 70’s and […]